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Pain of the shoulder

The Rotator Cuffs | Our Neglected Muscles That Deserve More

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Aug 20
Muscle Monday | The Rotator Cuffs ROTATOR CUFFAt some point in your life you have or will experience some sort of shoulder pain. This pain is could be a result of a sport, lifting weights, rock climbing, swimming, or any daily physical activity. With shoulder pain being so common, it

Peerfit Wellness Classes

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Aug 11
Peerfit Classes @ Nu-U Fitness Nu-U Fitness is expanding personal training in San Antonio by partnering with Wellness Program Offerings such as Peerfit! If your employers wellness program in San Antonio allows for purchase of credits or monthly credit allowance through Peerfit, we accept them! Check out our group fitness class page
Online Personal Training in San Antonio

Best Online Personal Training In San Antonio | Update

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Aug 07
Online Personal Training Update Join the best Online Personal Training in San Antonio right here at Nu-U Fitness! Nu-U Fitness has been partnered with Trainerize for quite some time now.As we have grown and improved, so have their features. Trainerize allows us to create wonderful and comprehensive homework and the best online
Personal Training Internship in San Antonio

Newest San Antonio Personal Trainer Intern at Nu-U!

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Aug 06
Newest Personal Training Intern! Nu-U has the best personal training internship program in San Antonio. 8 months our of the year we dedicate ourselves to 10 newbies and bring them up to speed in the San Antonio fitness market! Nu-U is so honored to introduce James Agtuca as the newest member of

Medical Fitness | San Antonio Fitness Market

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Jul 28
Medical Fitness in San Antonio, Tx I (Meagan Bailey) have known that Medical Fitness was the next big trend in the United States.  Europe has been using this model for many years and I am so excited that it is finally catching on in the US Fitness Industry.  Below is
San Antonio Posture Assessment

Posture & Corrective Exercise

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Jul 04
Posture and Corrective Exercises Proper posture alignment is something that is commonly forgotten nowadays. Unfortunately, our posture is either overlooked or not considered during exercise. You might have heard a friend or family member complain about low back pain or you may have noticed that you have dominance of a specific