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how to make a healthy pizza

Tasty Tuesday | Portobello Mushroom or Flat Bread Pizza

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Feb08
Portobello Mushroom or Flat Bread Pizza On this episode of Tasty Tuesday, Brittany shows us how to make 2 versions of a healthier pizza; Portobello Mushroom or Flat Bread style.

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Best Kitchen Tools

Tasty Tuesday | 5 Must Have Kitchen Tools!

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Jan31
Tasty Tuesday | 5 Best Kitchen Tools Join Brittany as she shows you the 5 best kitchen tools to have that make meal prep so much easier! 

Categories : Blog

10 Reasons You Need to Hire a Personal Trainer

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Jan25
January 25, 2017 10 Reasons You Need to Hire a Personal Trainer Personal Trainer, Personal Training, Weight Loss We all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for a long time. Still, there are people who shy away from personal

Protein Brownie

Tasty Tuesday | Protein Brownies | Chocolate Lean Goodness!

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Jan24
Protein Brownies Join us in making these amazing treats.  This is a great pre work out snack or if you get a sweet craving! Ingredients 1 cup oat flour 4 Egg Whites 2 scoops vanilla whey protein powder 1/2 cup Splenda, Truvia, or Ideal 1/2 tsp baking soda 1/4 tsp Salt

lean turkey recipe

Tasty Tuesday | Turkey Taco Meat

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Jan17
Tasty Tuesday | Turkey Taco Meat Welcome to Tasty Tuesday!  Today’s video is on how to make a very lean and delicious turkey taco meat. 

Recipes that are Easy and Healthy to Aid in Weight and Fat Loss

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Jan09
January 9, 2017 Recipes that are Easy and Healthy to Aid in Weight and Fat Loss Blog, Fat Loss, Nutrition, Personal Trainer, Uncategorized, Weightloss I’ve designed 3-ingredient healthy meal ideas and recipes that are cheap and easy to prepare. This article has a one-time solution to all your problems. If