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Vegan Friendly Protein

Vegan Friendly Protein Supplements

mbailey   
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Aug 30
  Vegan Friendly Protein Supplements We've made your search for the best-tasting vegan protein powders easier than ever. Check out our community's list of favorite flavorful plant proteins! Protein powders come in many different types. Most people are familiar with the milk-derived whey and casein proteins, but there are lesser-known, plant-based options like soy protein, hemp protein,
healthy fast food chipotle

Is there such a thing as a Healthy Choice at Fast Food Places?

mbailey   
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Aug 23
  Healthier Fast Food Options Sometimes convenience becomes a priority when choosing what to eat in a time crunch. We all have been in the situation where our only option is to pick up some food though a drive through, and it’s nothing to be ashamed of. However, despite popular
Bodybuilding in San Antonio

Drop Sets: San Antonio Personal Trainer on Muscle Gains

mbailey   
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Aug 16
Drop-Sets Hypertrophy Drop sets, what are those?In this age of fitness most guys are lifting for size, and are almost willing to try anything to grow their arms. There are numerous techniques and tips to maximize hypertrophy, which is muscle growth. We all want to looked jacked, so hopefully this
Apple Chips

Tasty Tuesday | Crisp Apple Chips | Kids Snacks

mbailey   
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Aug 10
  Apple Chips Join San Antonio's Personal Trainer, Brittany, as she walks you through making home made apple chips! Recipe: 3 apples 1.5 table spoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon cardamon 1/4 kosher salt 200 degree oven Bake 30-45 min on each side https://youtu.be/aqCkc83O-jU
working out

Work Outs Made More Fun

mbailey   
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Aug 01
Working Out Made More Fun Working out is one of the best things we can do for our health and wellness. Yet according to a government study, almost 80 percent of American adults don’t get the recommended amount of exercise per week. Why is this? It’s simple, working out isn’t