Nu-U Fitness

Recipes that are Easy and Healthy to Aid in Weight and Fat Loss

January 9, 2017 Recipes that are Easy and Healthy to Aid in Weight and Fat Loss Blog, Fat Loss, Nutrition, Personal Trainer, Uncategorized, Weightloss I’ve designed 3-ingredient healthy meal ideas and recipes that are cheap and easy to prepare. This article has a one-time solution to all your problems. If …

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Fun Fitness

Fun Fitness Facts: Learn a history lesson on a few pieces of fitness equipment

January 6, 2017 Fun Fitness Facts: Learn a history lesson on a few pieces of fitness equipment Blog, Fitness, Personal Trainer, Uncategorized Fun Fitness Facts you may have never even thought about! Fun Fitness Fact 1: Where did the Kettle bell come from? The kettlebell as we know it today …

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Chronic Disease Weight Loss Programs

August 3, 2016 Chronic Disease Weight Loss Programs Blog, Nutrition, Personal Trainer, silde, Weightloss Do you have a chronic disease? Weight loss programs, calorie counters, work out videos, diets, etc but which one is right for you? Our weight loss programs incorporate proper nutrition, strength training, and cardiovascular training for …

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