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Fun Fitness Facts: Learn a history lesson on a few pieces of fitness equipment

January 6, 2017 Fun Fitness Facts: Learn a history lesson on a few pieces of fitness equipment Blog, Fitness, Personal Trainer, Uncategorized Fun Fitness Facts you may have never even thought about! Fun Fitness Fact 1: Where did the Kettle bell come from? The kettlebell as we know it today …

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Personal Training San Antonio, Tx: The Focused Personal Trainer

June 14, 2016 Personal Training San Antonio, Tx: The Focused Personal Trainer Fitness, Life Coaching, Nutrition, Personal Trainer, Personal Training Business The Focused Personal Trainer So do you ever wonder what it takes other than knowledge of bio-mechanics, nutrition principles, sales, and some people skills to become a good personal …

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