Nu-U Fitness

chronic disease san antonio

Weight Loss in San Antonio

Weight Loss Helps Your Brain | Mental Health Monday | Fitness for Health

Weight Loss Helps Your Brain Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is a transcript of the video.  Here’s what losing weight does to your body and brain. …

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Fitness for Cancer San Antonio

Cancer and Fitness | It Helps Prevent, Reduce, and Maintain

  Cancer and Fitness Cancer and Fitness Our intern personal trainer, Kimbra presented to our group of trainers about  cancer and the positive effects of fitness.  Here is a synopsis of what was discussed. “Physical activity is the single largest modifiable risk factor we know of to prevent reoccurrence.” 1 …

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