Nu-U Fitness

Senior Fitness
Stay independent as you age
Reduce disease risk
Personal Training
Improve your health and fitness
Personal growth
Chronic Disease
Weight loss programs
Important health benefits

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exercises, and nutrition!

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Fitness & Nutrition

Glazed Salmon with Broccoli Rice

Broiled salmon, buttery flaky results, and no fishy smell in the kitchen. Glazed made from brown sugar and low-sodium soy sauce or tamari caramelized on top of each fillet, turning irresistibly sticky and slightly crisp.

Eggs with Black Beans & Rice

With this simple recipe, rivaling any comfort food around, spruce up your morning egg scramble.

Salad with Grilled Chicken

Lightly sweet, lightly tart with just the right amount of acidity to balance the lightly sweet flavors of the corn and avocados it coats. Yes indeed it’s a delicious choice of topping for this simple salad as it creates a delicious fusion of flavors. Enjoy!

Pasta with Yogurt Peas and Chile

Textures are not enough, each serving is enhanced with a spicy and nutty. Flavor combinations that sound improbable but somehow taste amazing!

Eat Clean

Snacks available on the bar

Meet the Trainers


Dawn P

My husband and I searched for Online Personal Training and found Nu-U Fitness. Shortly after starting to work with Meagan, I was injured at work, while she continued to help my husband with nutrition and fitness, Meagan and Mario built a custom exercise therapy program and continued with my nutrition. I have healed quickly and am back to training and working towards my goals! I highly recommend this team!

Dawn P

Jillian D

I was recommended to Nu-U from a doctor, and at first I was hesitant because I didn’t want to be working with a gung-ho trainer that shouted at me while I was doing reps.
Three months and thirty pounds later, I’m probably in the best shape of my life
Meagan and her team also do great work in developing workouts to fit your life. No gym? No problem.
Can’t say enough good about this team.

Jillian D.

call, e-mail, or text
for your appointment
5am to 8pm


Personal Training

Intern Pricing

$40 per hour

Head Trainer Pricing

$50 per hour

Master Trainer Pricing

$75 per hour

Group Classes

$205 per month

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